Tag: calories

Counting fast-food calories over the holiday

Most of us put on a few pounds over the holidays. It’s difficult not to, with the holiday dinners, and then all the special desserts, snacks, and candies. But there might also be another source of extra calories that you hadn’t thought about – fast-foo…

How do teenage boys eat so much, and stay so thin?

“They’ll eat you out of house & home! Their food bill will put you in the poor house! … And they never gain an ounce!” – That’s what my friends say about their teenage sons. They’re probably exaggerating a little, but since it’s a recurring theme, there’s probably some truth […]

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